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Embrace the Mediterranean diet: Wholesome recipes for a healthier 2025
Get a jumpstart on your healthy eating resolutions with vibrant Mediterranean dishes that nourish your body, satisfy your taste buds, and will keep you feeling great all season long.
Dec 20, 2024 3:08 PM
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These delicious dessert ideas are loaded with extra health benefits
Indulge your sweet tooth while sneaking in some extra goodness! These dessert recipes use the natural sweetness of prunes to deliver flavour, fibre, and nutrients that support bone health.
Dec 20, 2024 10:30 AM
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Divorce rates are falling: Are Canadians too poor to break up?
Why did Al and Peg Bundy from the sitcom Married… with Children never get divorced? After all, they were rarely happy and constantly arguing.
Dec 20, 2024 9:30 AM
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One-pan wonders: Effortless meals for the post-holiday hustle
Stuck in that post-holiday, pre-new year haze? One-pan sheet recipes are here to save the day! These effortless meals simplify mealtime and deliver big flavour without the hassle—perfect for when you need a break from the kitchen.
Dec 19, 2024 1:30 PM
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5 Self-care habits for a healthy, happy 2025
Let's make this year the one you conquer the world with calm confidence in your heart, thanks to taking time out just for you.
Dec 19, 2024 12:02 PM
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Love potato chips? Try these crispy veggie chips instead
These five popular recipes have all the satisfying texture, salty taste, and amazing flavour you crave with potato chips.
Dec 19, 2024 10:30 AM
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Don’t give up on your fitness goals this winter with these tips
Freezing winter weather can make it tempting to put your workout routines on pause, but there are plenty of ways to stay motivated and combat the cooler temperatures to stay on track. Here are some ways to maintain your physical fitness during a time of the year where all you may be tempted to do is stay inside.
Dec 18, 2024 2:02 PM
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Pet-proof the holidays: 8 seasonal hazards and their pet-safe solutions
The winter holiday season is officially on the horizon. With it, the season promises cozy evenings spent with friends and family.
Dec 18, 2024 11:50 AM
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7 tips to avoid holiday scams and protect your identity
The holidays can bring joy, time off from work, and days spent with family—but they can also be accompanied by added stressors.
Dec 18, 2024 9:30 AM
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How to eat local fruits and veggies all winter long
Thanks to greenhouses, advanced storage, and hardworking farm workers, Ontario’s winter produce stays fresh and abundant—so you can enjoy local fruits and veggies all season long, like in this tasty apple and pepper chutney recipe!
Dec 17, 2024 12:30 PM
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